ORGANIC CHOPPED COMPLETE SALAD KIT vs APPLE & CHEESE TRAY
Nutrition comparison per 100 g serving
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ORGANIC CHOPPED COMPLETE SALAD KIT wins in 5 out of 10 nutrient categories
ORGANIC CHOPPED COMPLETE SALAD KIT: 5
vs
APPLE & CHEESE TRAY: 4
(1 ties)
Overview
| Nutrient | ORGANIC CHOPPED COMPLETE SALAD KIT | APPLE & CHEESE TRAY | Winner |
|---|---|---|---|
| Calories | 110 cal | 179 cal | |
| Protein | 2 g | 4.3 g | |
| Carbs | 7 g | 22.9 g | |
| Fat | 9 g | 7.9 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOPPED COMPLETE SALAD KIT | APPLE & CHEESE TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 2.6 MG |
Minerals
| Mineral | ORGANIC CHOPPED COMPLETE SALAD KIT | APPLE & CHEESE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 143 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 240 MG | 143 MG |