ORGANIC CHOCOLATE GRAHAM-STYLE SNACKS vs GOURMET GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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ORGANIC CHOCOLATE GRAHAM-STYLE SNACKS wins in 5 out of 12 nutrient categories
ORGANIC CHOCOLATE GRAHAM-STYLE SNACKS: 5
vs
GOURMET GINGERBREAD COOKIES: 4
(3 ties)
Overview
| Nutrient | ORGANIC CHOCOLATE GRAHAM-STYLE SNACKS | GOURMET GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 414 cal | |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 20 g | 17.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOCOLATE GRAHAM-STYLE SNACKS | GOURMET GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CHOCOLATE GRAHAM-STYLE SNACKS | GOURMET GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 3 MG | 1.0 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 300 MG | 329 MG |