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Mary's Gone Crackers — ORGANIC CHOCOLATE GRAHAM-STYLE SNACKS, CHOCOLATE

Cookies & Biscuits Mary's Gone Crackers Branded
500 Calories
6.7g Protein
70g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 16.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3mg 17%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 72%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3 MG 17%
Potassium, K 267 MG 6%
Sodium, Na 300 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Raley's — CINNAMON GRAHAM CRACKERS, CINNAMON 419 6.5g 77.4g 11.3g AbiMar — OLD FASHIONED GINGER SNAPS COOKIES, GINGER SNAPS 400 3.3g 60g 15g AbiMar — ALMOND WINDMILL COOKIES 419 6.5g 64.5g 14.5g Decorated Cookie — GOURMET GINGERBREAD COOKIES, GINGERBREAD 414 5.7g 57.1g 17.1g Big Y — VANILLA WAFERS, VANILLA 452 3.2g 67.7g 16.1g Falcon Trading — ORGANIC OATMEAL RAISIN CHEWS 350 7.5g 70g 7.5g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).

About ORGANIC CHOCOLATE GRAHAM-STYLE SNACKS, CHOCOLATE

ORGANIC CHOCOLATE GRAHAM-STYLE SNACKS, CHOCOLATE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

TAPIOCA STARCH*, OAT FLOUR*, BROWN RICE FLOUR*, PALM FRUIT SHORTENING*, CANE SUGAR*, SEMI-SWEET CHOCOLATE CHIPS* (CANE SUGAR* CHOCOLATE LIQUOR, COCOA BUTTER*, VANILLA EXTRACT*), TAPIOCA SYRUP*, COCOA POWDER*, SUNFLOWER OIL*, CHIA SEEDS*, MAPLE SUGAR*, LEAVENING (BAKING SODA, CALCIUM CARBONATE), XANTHAN GUM, SEA SALT, CINNAMON*, CLOVER HONEY*, NATURAL FLAVOR*, ROSEMARY EXTRACT* (FOR FRESHNESS), *ORGANIC

Dietary Information

ORGANIC CHOCOLATE GRAHAM-STYLE SNACKS, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CHOCOLATE GRAHAM-STYLE SNACKS, CHOCOLATE include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ORGANIC CHOCOLATE GRAHAM-STYLE SNACKS, CHOCOLATE gets 5% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mary's Gone Crackers — ORGANIC CHOCOLATE GRAHAM-STYLE SNACKS, CHOCOLATE

See how Mary's Gone Crackers — ORGANIC CHOCOLATE GRAHAM-STYLE SNACKS, CHOCOLATE compares to other foods in terms of nutrition:

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