ORGANIC CHOCOLATE CHIPPY PUMPKIN BREAD MIX vs LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE
Nutrition comparison per 100 g serving
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LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE wins in 6 out of 10 nutrient categories
ORGANIC CHOCOLATE CHIPPY PUMPKIN BREAD MIX: 2
vs
LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE: 6
(2 ties)
Overview
| Nutrient | ORGANIC CHOCOLATE CHIPPY PUMPKIN BREAD MIX | LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE | Winner |
|---|---|---|---|
| Calories | 396 cal | 312 cal | |
| Protein | 4.2 g | 4.2 g | Tie |
| Carbs | 83.3 g | 68.8 g | |
| Fat | 5.2 g | 2.1 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOCOLATE CHIPPY PUMPKIN BREAD MIX | LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHOCOLATE CHIPPY PUMPKIN BREAD MIX | LEMON BREAD FLAVORED BREAD KIT WITH LEMON ZEST GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 83 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Sodium, Na | 188 MG | 312 MG |