ORGANIC vs COOKIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

ORGANIC: 4 vs COOKIES: 4 (4 ties)

Overview

Nutrient	ORGANIC	COOKIES	Winner
Calories	500 cal	467 cal
Protein	6.7 g	3.3 g
Carbs	63.3 g	73.3 g
Fat	26.7 g	16.7 g
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	COOKIES
Calcium, Ca	33 MG	0 MG
Iron, Fe	2.7 MG	3.6 MG
Potassium, K	133 MG	200 MG
Sodium, Na	350 MG	300 MG

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