ORGANIC CHOCOLATE CAKES vs FROZEN DESERT
Nutrition comparison per 100 g serving
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FROZEN DESERT wins in 5 out of 10 nutrient categories
ORGANIC CHOCOLATE CAKES: 3
vs
FROZEN DESERT: 5
(2 ties)
Overview
| Nutrient | ORGANIC CHOCOLATE CAKES | FROZEN DESERT | Winner |
|---|---|---|---|
| Calories | 327 cal | 286 cal | |
| Protein | 3.9 g | 5.7 g | |
| Carbs | 50 g | 27.6 g | |
| Fat | 11.5 g | 19.1 g | |
| Fiber | 1.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOCOLATE CAKES | FROZEN DESERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHOCOLATE CAKES | FROZEN DESERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Sodium, Na | 385 MG | 190 MG |