ORGANIC CHOCOLATE BAKED GRAHAM SNACKS vs OATMEAL OLD FASHIONED COOKIES
Nutrition comparison per 100 g serving
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ORGANIC CHOCOLATE BAKED GRAHAM SNACKS wins in 5 out of 11 nutrient categories
ORGANIC CHOCOLATE BAKED GRAHAM SNACKS: 5
vs
OATMEAL OLD FASHIONED COOKIES: 3
(3 ties)
Overview
| Nutrient | ORGANIC CHOCOLATE BAKED GRAHAM SNACKS | OATMEAL OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 469 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 73.3 g | 71.9 g | |
| Fat | 15 g | 18.8 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOCOLATE BAKED GRAHAM SNACKS | OATMEAL OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHOCOLATE BAKED GRAHAM SNACKS | OATMEAL OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 633 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 233 MG | 531 MG |