ORGANIC CHILI SAUCE vs MOLE POBLANO GOURMET COOKING SAUCE
Nutrition comparison per 100 g serving
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MOLE POBLANO GOURMET COOKING SAUCE wins in 5 out of 10 nutrient categories
ORGANIC CHILI SAUCE: 3
vs
MOLE POBLANO GOURMET COOKING SAUCE: 5
(2 ties)
Overview
| Nutrient | ORGANIC CHILI SAUCE | MOLE POBLANO GOURMET COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 88 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 0 g | 14.0 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHILI SAUCE | MOLE POBLANO GOURMET COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ORGANIC CHILI SAUCE | MOLE POBLANO GOURMET COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 386 MG |