ORGANIC CHILI POWDER vs PAYA MASALA SPICE MIX
Nutrition comparison per 100 g serving
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ORGANIC CHILI POWDER wins in 5 out of 10 nutrient categories
ORGANIC CHILI POWDER: 5
vs
PAYA MASALA SPICE MIX: 3
(2 ties)
Overview
| Nutrient | ORGANIC CHILI POWDER | PAYA MASALA SPICE MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 429 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 33.3 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHILI POWDER | PAYA MASALA SPICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHILI POWDER | PAYA MASALA SPICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 12 MG | 0 MG | |
| Sodium, Na | 2,967 MG | 11,429 MG |