ORGANIC CHILI CHUNKY CHIPOTLE vs BEEF STEW
Nutrition comparison per 100 g serving
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ORGANIC CHILI CHUNKY CHIPOTLE wins in 7 out of 12 nutrient categories
ORGANIC CHILI CHUNKY CHIPOTLE: 7
vs
BEEF STEW: 3
(2 ties)
Overview
| Nutrient | ORGANIC CHILI CHUNKY CHIPOTLE | BEEF STEW | Winner |
|---|---|---|---|
| Calories | 83 cal | 149 cal | |
| Protein | 6.3 g | 2.9 g | |
| Carbs | 13.8 g | 7.0 g | |
| Fat | 0.6 g | 11.2 g | |
| Fiber | 2.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHILI CHUNKY CHIPOTLE | BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CHILI CHUNKY CHIPOTLE | BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 150 MG | 463 MG |