ORGANIC CHILI BEANS vs LA MORENA
Nutrition comparison per 100 g serving
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LA MORENA wins in 4 out of 10 nutrient categories
ORGANIC CHILI BEANS: 3
vs
LA MORENA: 4
(3 ties)
Overview
| Nutrient | ORGANIC CHILI BEANS | LA MORENA | Winner |
|---|---|---|---|
| Calories | 85 cal | 123 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 15.4 g | 16.2 g | |
| Fat | 0.4 g | 4.6 g | |
| Fiber | 5.4 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHILI BEANS | LA MORENA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHILI BEANS | LA MORENA | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 46 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 415 MG | 677 MG |