ORGANIC CHICKPEATOS vs HERR'S
Nutrition comparison per 100 g serving
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ORGANIC CHICKPEATOS wins in 5 out of 11 nutrient categories
ORGANIC CHICKPEATOS: 5
vs
HERR'S: 4
(2 ties)
Overview
| Nutrient | ORGANIC CHICKPEATOS | HERR'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 60.7 g | 78.6 g | |
| Fat | 10.7 g | 10.7 g | Tie |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKPEATOS | HERR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHICKPEATOS | HERR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 964 MG | |
| Sodium, Na | 500 MG | 964 MG |