ORGANIC CHICKEN & WILD RICE SOUP vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TORTILLA SOUP wins in 8 out of 10 nutrient categories
ORGANIC CHICKEN & WILD RICE SOUP: 1
vs
CHICKEN TORTILLA SOUP: 8
(1 ties)
Overview
| Nutrient | ORGANIC CHICKEN & WILD RICE SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 54 cal | |
| Protein | 2.0 g | 3.9 g | |
| Carbs | 6.9 g | 6.1 g | |
| Fat | 1.6 g | 1.6 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN & WILD RICE SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG |
Minerals
| Mineral | ORGANIC CHICKEN & WILD RICE SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 267 MG | 311 MG |