ORGANIC CHICKEN TORTILLA SOUP vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC CHICKEN TORTILLA SOUP: 4
vs
ITALIAN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | ORGANIC CHICKEN TORTILLA SOUP | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 61 cal | 61 cal | Tie |
| Protein | 3.7 g | 4.1 g | |
| Carbs | 7.4 g | 6.5 g | |
| Fat | 1.8 g | 2.0 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN TORTILLA SOUP | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHICKEN TORTILLA SOUP | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 245 MG | 376 MG |