ORGANIC CHICKEN SPINACH PEENE SOUP vs SHRIMP & CORN CHOWDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC CHICKEN SPINACH PEENE SOUP: 4
vs
SHRIMP & CORN CHOWDER: 4
(2 ties)
Overview
| Nutrient | ORGANIC CHICKEN SPINACH PEENE SOUP | SHRIMP & CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 56 cal | 114 cal | |
| Protein | 2.4 g | 4.5 g | |
| Carbs | 6.4 g | 9.4 g | |
| Fat | 2.4 g | 6.5 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN SPINACH PEENE SOUP | SHRIMP & CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | ORGANIC CHICKEN SPINACH PEENE SOUP | SHRIMP & CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 244 MG | 216 MG |