ORGANIC CHICKEN SOUP vs SOUTHWEST CHEDDAR SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST CHEDDAR SOUP MIX wins in 6 out of 10 nutrient categories
ORGANIC CHICKEN SOUP: 3
vs
SOUTHWEST CHEDDAR SOUP MIX: 6
(1 ties)
Overview
| Nutrient | ORGANIC CHICKEN SOUP | SOUTHWEST CHEDDAR SOUP MIX | Winner |
|---|---|---|---|
| Calories | 90 cal | 423 cal | |
| Protein | 2.9 g | 7.7 g | |
| Carbs | 4.5 g | 53.9 g | |
| Fat | 6.7 g | 19.2 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN SOUP | SOUTHWEST CHEDDAR SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 50.8 MG |
Minerals
| Mineral | ORGANIC CHICKEN SOUP | SOUTHWEST CHEDDAR SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 77 MG | |
| Iron, Fe | 0.2 MG | 1.4 MG | |
| Sodium, Na | 490 MG | 2,154 MG |