ORGANIC CHICKEN SAUSAGE vs PREMIUM PORK SAUSAGE
Nutrition comparison per 100 g serving
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PREMIUM PORK SAUSAGE wins in 5 out of 10 nutrient categories
ORGANIC CHICKEN SAUSAGE: 3
vs
PREMIUM PORK SAUSAGE: 5
(2 ties)
Overview
| Nutrient | ORGANIC CHICKEN SAUSAGE | PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 132 cal | 411 cal | |
| Protein | 20.6 g | 23.2 g | |
| Carbs | 1.5 g | 0 g | |
| Fat | 4.4 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN SAUSAGE | PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHICKEN SAUSAGE | PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 750 MG | 911 MG |