ORGANIC CHICKEN & MOZZARELLA RAVIOLI vs PASTA OF DURUM WHEAT SEMOLINA
Nutrition comparison per 100 g serving
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ORGANIC CHICKEN & MOZZARELLA RAVIOLI wins in 5 out of 11 nutrient categories
ORGANIC CHICKEN & MOZZARELLA RAVIOLI: 5
vs
PASTA OF DURUM WHEAT SEMOLINA: 4
(2 ties)
Overview
| Nutrient | ORGANIC CHICKEN & MOZZARELLA RAVIOLI | PASTA OF DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Calories | 260 cal | 345 cal | |
| Protein | 13 g | 10.9 g | |
| Carbs | 26 g | 76.4 g | |
| Fat | 12 g | 1.8 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN & MOZZARELLA RAVIOLI | PASTA OF DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHICKEN & MOZZARELLA RAVIOLI | PASTA OF DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 240 MG | 0 MG |