ORGANIC CHICKEN MEATBALLS CHICKEN WITH CARROTS AND ZUCCHINI IN MARINARA SAUCE vs JAPCHAE WITH SHITAKE MUSHROOMS SWEET POTATO PASTA
Nutrition comparison per 100 g serving
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ORGANIC CHICKEN MEATBALLS CHICKEN WITH CARROTS AND ZUCCHINI IN MARINARA SAUCE wins in 5 out of 10 nutrient categories
ORGANIC CHICKEN MEATBALLS CHICKEN WITH CARROTS AND ZUCCHINI IN MARINARA SAUCE: 5
vs
JAPCHAE WITH SHITAKE MUSHROOMS SWEET POTATO PASTA: 4
(1 ties)
Overview
| Nutrient | ORGANIC CHICKEN MEATBALLS CHICKEN WITH CARROTS AND ZUCCHINI IN MARINARA SAUCE | JAPCHAE WITH SHITAKE MUSHROOMS SWEET POTATO PASTA | Winner |
|---|---|---|---|
| Calories | 55 cal | 225 cal | |
| Protein | 5.5 g | 1.1 g | |
| Carbs | 4.9 g | 45.4 g | |
| Fat | 1.8 g | 0.7 g | |
| Fiber | 1.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CHICKEN MEATBALLS CHICKEN WITH CARROTS AND ZUCCHINI IN MARINARA SAUCE | JAPCHAE WITH SHITAKE MUSHROOMS SWEET POTATO PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 46 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 262 MG | 63 MG | |
| Sodium, Na | 117 MG | 310 MG |