ORGANIC CHICKEN LIVER vs GUSTO
Nutrition comparison per 100 g serving
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GUSTO wins in 5 out of 10 nutrient categories
ORGANIC CHICKEN LIVER: 3
vs
GUSTO: 5
(2 ties)
Overview
| Nutrient | ORGANIC CHICKEN LIVER | GUSTO | Winner |
|---|---|---|---|
| Calories | 304 cal | 107 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 26.8 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CHICKEN LIVER | GUSTO | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 536 MG | 929 MG |