ORGANIC CHICKEN ENCHILADAS vs SWEET & SOUR CHICKEN
Nutrition comparison per 100 g serving
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ORGANIC CHICKEN ENCHILADAS wins in 7 out of 11 nutrient categories
ORGANIC CHICKEN ENCHILADAS: 7
vs
SWEET & SOUR CHICKEN: 3
(1 ties)
Overview
| Nutrient | ORGANIC CHICKEN ENCHILADAS | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Calories | 83 cal | 147 cal | |
| Protein | 3.9 g | 2.9 g | |
| Carbs | 8.8 g | 18.9 g | |
| Fat | 3.3 g | 6.7 g | |
| Fiber | 0.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN ENCHILADAS | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | ORGANIC CHICKEN ENCHILADAS | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 27 MG | 0 MG | |
| Sodium, Na | 282 MG | 234 MG |