ORGANIC CHICKEN CHILI VERDE WITH RICE vs MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF
Nutrition comparison per 100 g serving
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MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF wins in 5 out of 10 nutrient categories
ORGANIC CHICKEN CHILI VERDE WITH RICE: 4
vs
MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF: 5
(1 ties)
Overview
| Nutrient | ORGANIC CHICKEN CHILI VERDE WITH RICE | MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF | Winner |
|---|---|---|---|
| Calories | 88 cal | 120 cal | |
| Protein | 4.6 g | 3.9 g | |
| Carbs | 14.8 g | 19.1 g | |
| Fat | 1.2 g | 3.2 g | |
| Fiber | 1.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CHICKEN CHILI VERDE WITH RICE | MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 218 MG | 339 MG | |
| Sodium, Na | 57 MG | 117 MG |