ORGANIC CHICKEN BREAST IN WATER vs PREMIUM CORNED BEEF HASH
Nutrition comparison per 100 g serving
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ORGANIC CHICKEN BREAST IN WATER wins in 6 out of 10 nutrient categories
ORGANIC CHICKEN BREAST IN WATER: 6
vs
PREMIUM CORNED BEEF HASH: 3
(1 ties)
Overview
| Nutrient | ORGANIC CHICKEN BREAST IN WATER | PREMIUM CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 125 cal | 187 cal | |
| Protein | 23.2 g | 8.7 g | |
| Carbs | 0 g | 12.6 g | |
| Fat | 1.8 g | 11.3 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN BREAST IN WATER | PREMIUM CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHICKEN BREAST IN WATER | PREMIUM CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 411 MG | 687 MG |