ORGANIC CHICKEN AND VEGETABLE STIR FRY vs SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO
Nutrition comparison per 100 g serving
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SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO wins in 5 out of 10 nutrient categories
ORGANIC CHICKEN AND VEGETABLE STIR FRY: 4
vs
SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO: 5
(1 ties)
Overview
| Nutrient | ORGANIC CHICKEN AND VEGETABLE STIR FRY | SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO | Winner |
|---|---|---|---|
| Calories | 70 cal | 121 cal | |
| Protein | 4.6 g | 5.6 g | |
| Carbs | 11.6 g | 15.9 g | |
| Fat | 0.7 g | 3.8 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKEN AND VEGETABLE STIR FRY | SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.5 MG | 3.5 MG |
Minerals
| Mineral | ORGANIC CHICKEN AND VEGETABLE STIR FRY | SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 74 MG | 188 MG |