ORGANIC CHIA PROTEIN SUPERFOODS vs CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE
Nutrition comparison per 100 g serving
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ORGANIC CHIA PROTEIN SUPERFOODS wins in 14 out of 19 nutrient categories
ORGANIC CHIA PROTEIN SUPERFOODS: 14
vs
CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE: 4
(1 ties)
Overview
| Nutrient | ORGANIC CHIA PROTEIN SUPERFOODS | CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 179 cal | 85 cal | |
| Protein | 35.7 g | 6.1 g | |
| Carbs | 57.1 g | 13.9 g | |
| Fat | 7.1 g | 0.3 g | |
| Fiber | 57.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHIA PROTEIN SUPERFOODS | CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHIA PROTEIN SUPERFOODS | CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 929 MG | 152 MG | |
| Copper, Cu | 2.1 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 0 MG | |
| Magnesium, Mg | 571 MG | 0 MG | |
| Manganese, Mn | 10 MG | 0 MG | |
| Phosphorus, P | 1,143 MG | 0 MG | |
| Potassium, K | 1,071 MG | 209 MG | |
| Selenium, Se | 115 UG | 0 UG | |
| Sodium, Na | 0 MG | 100 MG | |
| Zinc, Zn | 6.4 MG | 0 MG |