ORGANIC CHEWY GRANOLA & SEED BAR vs SALTED CARAMEL
Nutrition comparison per 100 g serving
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SALTED CARAMEL wins in 5 out of 10 nutrient categories
ORGANIC CHEWY GRANOLA & SEED BAR: 2
vs
SALTED CARAMEL: 5
(3 ties)
Overview
| Nutrient | ORGANIC CHEWY GRANOLA & SEED BAR | SALTED CARAMEL | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 8.6 g | 8.6 g | Tie |
| Carbs | 68.6 g | 68.6 g | Tie |
| Fat | 12.9 g | 11.4 g | |
| Fiber | 8.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHEWY GRANOLA & SEED BAR | SALTED CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | ORGANIC CHEWY GRANOLA & SEED BAR | SALTED CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.1 MG | |
| Sodium, Na | 157 MG | 200 MG |