ORGANIC CHEWY GRANOLA & SEED BAR vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 5 out of 10 nutrient categories
ORGANIC CHEWY GRANOLA & SEED BAR: 3
vs
BAR: 5
(2 ties)
Overview
| Nutrient | ORGANIC CHEWY GRANOLA & SEED BAR | BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 360 cal | |
| Protein | 8.6 g | 4 g | |
| Carbs | 68.6 g | 60 g | |
| Fat | 12.9 g | 26 g | |
| Fiber | 8.6 g | 28 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHEWY GRANOLA & SEED BAR | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHEWY GRANOLA & SEED BAR | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 40 MG | |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Sodium, Na | 157 MG | 180 MG |