ORGANIC CHEWY GRANOLA BAR vs FRUIT & NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & NUT BAR wins in 5 out of 11 nutrient categories
ORGANIC CHEWY GRANOLA BAR: 4
vs
FRUIT & NUT BAR: 5
(2 ties)
Overview
| Nutrient | ORGANIC CHEWY GRANOLA BAR | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 371 cal | 462 cal | |
| Protein | 5.7 g | 10.3 g | |
| Carbs | 71.4 g | 56.4 g | |
| Fat | 5.7 g | 23.1 g | |
| Fiber | 2.9 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHEWY GRANOLA BAR | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG |
Minerals
| Mineral | ORGANIC CHEWY GRANOLA BAR | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 128 MG |