ORGANIC CHESTNUT vs FRUIT MEDLEY IN PREMIUM CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC CHESTNUT: 5
vs
FRUIT MEDLEY IN PREMIUM CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | ORGANIC CHESTNUT | FRUIT MEDLEY IN PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 200 cal | 475 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 40 g | 65 g | |
| Fat | 2.5 g | 25 g | |
| Fiber | 4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHESTNUT | FRUIT MEDLEY IN PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ORGANIC CHESTNUT | FRUIT MEDLEY IN PREMIUM CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |