ORGANIC CHEETAH CHOMPS CEREAL vs CREAM OF WHEAT
Nutrition comparison per 100 g serving
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CREAM OF WHEAT wins in 11 out of 15 nutrient categories
ORGANIC CHEETAH CHOMPS CEREAL: 3
vs
CREAM OF WHEAT: 11
(1 ties)
Overview
| Nutrient | ORGANIC CHEETAH CHOMPS CEREAL | CREAM OF WHEAT | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 86.7 g | 68.9 g | |
| Fat | 1.7 g | 2.2 g | |
| Fiber | 3.3 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHEETAH CHOMPS CEREAL | CREAM OF WHEAT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.1 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHEETAH CHOMPS CEREAL | CREAM OF WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 556 MG | |
| Iron, Fe | 3.6 MG | 28 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 383 MG | 378 MG |