ORGANIC CHEESE RAVIOLI IN TOMATO SAUCE vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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CHILI WITH BEANS wins in 6 out of 10 nutrient categories
ORGANIC CHEESE RAVIOLI IN TOMATO SAUCE: 3
vs
CHILI WITH BEANS: 6
(1 ties)
Overview
| Nutrient | ORGANIC CHEESE RAVIOLI IN TOMATO SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 74 cal | 109 cal | |
| Protein | 2.1 g | 6.9 g | |
| Carbs | 14.9 g | 12.6 g | |
| Fat | 0.8 g | 3.6 g | |
| Fiber | 1.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHEESE RAVIOLI IN TOMATO SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHEESE RAVIOLI IN TOMATO SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 289 MG | 401 MG |