ORGANIC CHEESE & APPLE CRISPS vs FONTAL CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FONTAL CHEESE wins in 5 out of 11 nutrient categories
ORGANIC CHEESE & APPLE CRISPS: 4
vs
FONTAL CHEESE: 5
(2 ties)
Overview
| Nutrient | ORGANIC CHEESE & APPLE CRISPS | FONTAL CHEESE | Winner |
|---|---|---|---|
| Calories | 406 cal | 405 cal | |
| Protein | 15.6 g | 16.7 g | |
| Carbs | 34.4 g | 33.3 g | |
| Fat | 21.9 g | 23.8 g | |
| Fiber | 6.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHEESE & APPLE CRISPS | FONTAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHEESE & APPLE CRISPS | FONTAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 469 MG | 238 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 406 MG | 405 MG |