ORGANIC CHEEKY CRANBERRY MIX vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 7 out of 10 nutrient categories
ORGANIC CHEEKY CRANBERRY MIX: 2
vs
BEEF JERKY: 7
(1 ties)
Overview
| Nutrient | ORGANIC CHEEKY CRANBERRY MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 433 cal | 286 cal | |
| Protein | 10 g | 35.7 g | |
| Carbs | 50 g | 25 g | |
| Fat | 20 g | 5.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHEEKY CRANBERRY MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ORGANIC CHEEKY CRANBERRY MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 2,214 MG |