ORGANIC CELERY STICKS vs SWEET KALE VEGETABLE SALAD KIT
Nutrition comparison per 100 g serving
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SWEET KALE VEGETABLE SALAD KIT wins in 7 out of 12 nutrient categories
ORGANIC CELERY STICKS: 3
vs
SWEET KALE VEGETABLE SALAD KIT: 7
(2 ties)
Overview
| Nutrient | ORGANIC CELERY STICKS | SWEET KALE VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 15 cal | 170 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 4 g | 17 g | |
| Fat | 0 g | 11 g | |
| Fiber | 2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CELERY STICKS | SWEET KALE VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 48 MG |
Minerals
| Mineral | ORGANIC CELERY STICKS | SWEET KALE VEGETABLE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Phosphorus, P | 0 MG | 80 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 105 MG | 160 MG |