ORGANIC CELERY HEARTS vs SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR SNAP PEAS wins in 8 out of 13 nutrient categories
ORGANIC CELERY HEARTS: 3
vs
SUGAR SNAP PEAS: 8
(2 ties)
Overview
| Nutrient | ORGANIC CELERY HEARTS | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 18 cal | 41 cal | |
| Protein | 0.9 g | 2.4 g | |
| Carbs | 2.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CELERY HEARTS | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 38 UG | |
| Vitamin C, total ascorbic acid | 3.3 MG | 56.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 23.5 UG |
Minerals
| Mineral | ORGANIC CELERY HEARTS | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 82 MG | 0 MG |