ORGANIC CAVATAPPI PASTA IN A RICH CHEESE SAUCE vs QUICK N' CHEESY MACARONI & CHEESE CUP
Nutrition comparison per 100 g serving
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QUICK N' CHEESY MACARONI & CHEESE CUP wins in 5 out of 11 nutrient categories
ORGANIC CAVATAPPI PASTA IN A RICH CHEESE SAUCE: 4
vs
QUICK N' CHEESY MACARONI & CHEESE CUP: 5
(2 ties)
Overview
| Nutrient | ORGANIC CAVATAPPI PASTA IN A RICH CHEESE SAUCE | QUICK N' CHEESY MACARONI & CHEESE CUP | Winner |
|---|---|---|---|
| Calories | 163 cal | 379 cal | |
| Protein | 7.5 g | 12.1 g | |
| Carbs | 18.9 g | 70.7 g | |
| Fat | 6.6 g | 6.0 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CAVATAPPI PASTA IN A RICH CHEESE SAUCE | QUICK N' CHEESY MACARONI & CHEESE CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CAVATAPPI PASTA IN A RICH CHEESE SAUCE | QUICK N' CHEESY MACARONI & CHEESE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 138 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 352 MG | 741 MG |