ORGANIC CAULIFLOWER vs WINN-DIXIE
Nutrition comparison per 100 g serving
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ORGANIC CAULIFLOWER wins in 5 out of 10 nutrient categories
ORGANIC CAULIFLOWER: 5
vs
WINN-DIXIE: 4
(1 ties)
Overview
| Nutrient | ORGANIC CAULIFLOWER | WINN-DIXIE | Winner |
|---|---|---|---|
| Calories | 24 cal | 151 cal | |
| Protein | 2.4 g | 10.5 g | |
| Carbs | 3.5 g | 26.7 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.4 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CAULIFLOWER | WINN-DIXIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | ORGANIC CAULIFLOWER | WINN-DIXIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 35 MG | 23 MG |