ORGANIC CASHEWS ROASTED & SALTED vs DOUBLE DIPPED CRANBERRIES
Nutrition comparison per 100 g serving
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ORGANIC CASHEWS ROASTED & SALTED wins in 6 out of 10 nutrient categories
ORGANIC CASHEWS ROASTED & SALTED: 6
vs
DOUBLE DIPPED CRANBERRIES: 2
(2 ties)
Overview
| Nutrient | ORGANIC CASHEWS ROASTED & SALTED | DOUBLE DIPPED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 594 cal | 474 cal | |
| Protein | 15.6 g | 2.6 g | |
| Carbs | 31.3 g | 71.1 g | |
| Fat | 46.9 g | 18.4 g | |
| Fiber | 3.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CASHEWS ROASTED & SALTED | DOUBLE DIPPED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CASHEWS ROASTED & SALTED | DOUBLE DIPPED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 1.0 MG | |
| Sodium, Na | 312 MG | 26 MG |