ORGANIC CASHEWS vs PALMER'S CANDIES
Nutrition comparison per 100 g serving
Ad 468x60
PALMER'S CANDIES wins in 4 out of 10 nutrient categories
ORGANIC CASHEWS: 3
vs
PALMER'S CANDIES: 4
(3 ties)
Overview
| Nutrient | ORGANIC CASHEWS | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Calories | 600 cal | 433 cal | |
| Protein | 16.7 g | 3.3 g | |
| Carbs | 30 g | 80 g | |
| Fat | 43.3 g | 11.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CASHEWS | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CASHEWS | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 0 MG | 500 MG |