ORGANIC CASHEW PIECES vs DELUXE CASHEWS
Nutrition comparison per 100 g serving
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ORGANIC CASHEW PIECES wins in 6 out of 11 nutrient categories
ORGANIC CASHEW PIECES: 6
vs
DELUXE CASHEWS: 4
(1 ties)
Overview
| Nutrient | ORGANIC CASHEW PIECES | DELUXE CASHEWS | Winner |
|---|---|---|---|
| Calories | 567 cal | 607 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 30 g | 28.6 g | |
| Fat | 46.7 g | 50 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CASHEW PIECES | DELUXE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ORGANIC CASHEW PIECES | DELUXE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 5.1 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 7 MG | 429 MG |