ORGANIC CASHEW CREAMERY vs CHOCOLATE GANACHE LAVA CAKES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE GANACHE LAVA CAKES wins in 5 out of 10 nutrient categories
ORGANIC CASHEW CREAMERY: 3
vs
CHOCOLATE GANACHE LAVA CAKES: 5
(2 ties)
Overview
| Nutrient | ORGANIC CASHEW CREAMERY | CHOCOLATE GANACHE LAVA CAKES | Winner |
|---|---|---|---|
| Calories | 240 cal | 343 cal | |
| Protein | 4 g | 4.6 g | |
| Carbs | 23 g | 37.0 g | |
| Fat | 16 g | 20.4 g | |
| Fiber | 1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CASHEW CREAMERY | CHOCOLATE GANACHE LAVA CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CASHEW CREAMERY | CHOCOLATE GANACHE LAVA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 37 MG | |
| Iron, Fe | 1.8 MG | 4.2 MG | |
| Sodium, Na | 50 MG | 315 MG |