ORGANIC CASHEW CARROT GINGER BISQUE vs ORGANIC CREAMY AUTUMN SQUASH SOUP
Nutrition comparison per 100 g serving
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ORGANIC CASHEW CARROT GINGER BISQUE wins in 4 out of 10 nutrient categories
ORGANIC CASHEW CARROT GINGER BISQUE: 4
vs
ORGANIC CREAMY AUTUMN SQUASH SOUP: 3
(3 ties)
Overview
| Nutrient | ORGANIC CASHEW CARROT GINGER BISQUE | ORGANIC CREAMY AUTUMN SQUASH SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 49 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 9.0 g | 8.2 g | |
| Fat | 2.0 g | 2.0 g | Tie |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CASHEW CARROT GINGER BISQUE | ORGANIC CREAMY AUTUMN SQUASH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 233 MG | 147 MG |