ORGANIC CARROT COCONUT SOUP vs FRESNO FOG SPLIT PEA SOUP
Nutrition comparison per 100 g serving
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FRESNO FOG SPLIT PEA SOUP wins in 7 out of 11 nutrient categories
ORGANIC CARROT COCONUT SOUP: 3
vs
FRESNO FOG SPLIT PEA SOUP: 7
(1 ties)
Overview
| Nutrient | ORGANIC CARROT COCONUT SOUP | FRESNO FOG SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calories | 22 cal | 53 cal | |
| Protein | 0.5 g | 3.4 g | |
| Carbs | 3 g | 11.5 g | |
| Fat | 1 g | 0.3 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CARROT COCONUT SOUP | FRESNO FOG SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | ORGANIC CARROT COCONUT SOUP | FRESNO FOG SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 22 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 172 MG | 176 MG |