ORGANIC CARROT COCONUT GINGER SOUP vs CHEF-CRAFTED SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHEF-CRAFTED SOUP wins in 7 out of 10 nutrient categories
ORGANIC CARROT COCONUT GINGER SOUP: 2
vs
CHEF-CRAFTED SOUP: 7
(1 ties)
Overview
| Nutrient | ORGANIC CARROT COCONUT GINGER SOUP | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calories | 45 cal | 46 cal | |
| Protein | 0.4 g | 2.5 g | |
| Carbs | 4.9 g | 8.5 g | |
| Fat | 2.9 g | 1.2 g | |
| Fiber | 1.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CARROT COCONUT GINGER SOUP | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17 MG |
Minerals
| Mineral | ORGANIC CARROT COCONUT GINGER SOUP | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 21 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Sodium, Na | 253 MG | 297 MG |