ORGANIC CARAMEL KISS POPCORN vs WHITE CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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ORGANIC CARAMEL KISS POPCORN wins in 5 out of 11 nutrient categories
ORGANIC CARAMEL KISS POPCORN: 5
vs
WHITE CHEDDAR POPCORN: 4
(2 ties)
Overview
| Nutrient | ORGANIC CARAMEL KISS POPCORN | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 564 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 73.3 g | 49.4 g | |
| Fat | 20 g | 38.8 g | |
| Fiber | 6.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CARAMEL KISS POPCORN | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CARAMEL KISS POPCORN | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 400 MG | 952 MG |