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ORGANIC CANE SUGAR vs GRANULATED SUGAR

Nutrition comparison per 100 g serving

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ORGANIC CANE SUGAR wins in 6 out of 11 nutrient categories
ORGANIC CANE SUGAR: 6 vs GRANULATED SUGAR: 2 (3 ties)

Overview

Nutrient ORGANIC CANE SUGAR GRANULATED SUGAR Winner
Calories 350 cal 875 cal
Protein 0 g 12.5 g
Carbs 85 g 137.5 g
Fat 0 g 37.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC CANE SUGAR GRANULATED SUGAR Winner
Vitamin C, total ascorbic acid 2.4 MG 0 MG

Minerals

Mineral ORGANIC CANE SUGAR GRANULATED SUGAR Winner
Calcium, Ca 90 MG 0 MG
Iron, Fe 3.8 MG 0 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 240 MG 688 MG
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