GRANULATED SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 688 MG | 30% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of Sodium, Na (30% DV).
About GRANULATED SUGAR
This product is granulated sugar, a common sweetener used in a variety of foods and beverages. Primarily composed of carbohydrates, it provides a significant source of energy, delivering 875 calories per 100g. It also contains a small amount of protein and fat. Its sole ingredient is sugar. While it can enhance the palatability of foods, granulated sugar should be consumed in moderation as part of a balanced diet. Excessive intake can contribute to weight gain and other health concerns. It falls under the category of granulated, brown, and powdered sugars, all of which serve similar sweetening purposes.
Ingredients
SUGAR.
Dietary Information
Notable micronutrients in GRANULATED SUGAR include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 875 calories per 100 grams, GRANULATED SUGAR gets 6% of its calories from protein, 63% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRANULATED SUGAR
See how GRANULATED SUGAR compares to other foods in terms of nutrition:
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