ORGANIC CALIFORNIA WHITE JASMINE RICE vs WILD RICE BLEND
Nutrition comparison per 100 g serving
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ORGANIC CALIFORNIA WHITE JASMINE RICE wins in 4 out of 9 nutrient categories
ORGANIC CALIFORNIA WHITE JASMINE RICE: 4
vs
WILD RICE BLEND: 3
(2 ties)
Overview
| Nutrient | ORGANIC CALIFORNIA WHITE JASMINE RICE | WILD RICE BLEND | Winner |
|---|---|---|---|
| Calories | 356 cal | 378 cal | |
| Protein | 6.7 g | 8.1 g | |
| Carbs | 80 g | 81.1 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 2.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CALIFORNIA WHITE JASMINE RICE | WILD RICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 14 MG |