ORGANIC CALIFORNIA STYLE VEGETABLES BROCCOLI vs BROCCOLI & CAULIFLOWER
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CALIFORNIA STYLE VEGETABLES BROCCOLI wins in 5 out of 11 nutrient categories
ORGANIC CALIFORNIA STYLE VEGETABLES BROCCOLI: 5
vs
BROCCOLI & CAULIFLOWER: 3
(3 ties)
Overview
| Nutrient | ORGANIC CALIFORNIA STYLE VEGETABLES BROCCOLI | BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 35 cal | 28 cal | |
| Protein | 2.3 g | 1.1 g | |
| Carbs | 5.8 g | 4.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CALIFORNIA STYLE VEGETABLES BROCCOLI | BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | ORGANIC CALIFORNIA STYLE VEGETABLES BROCCOLI | BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 22 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 35 MG | 28 MG |