ORGANIC CAGE FREE GRADE A JUMBO BROWN EGGS vs HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC CAGE FREE GRADE A JUMBO BROWN EGGS: 4
vs
HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE: 4
(3 ties)
Overview
| Nutrient | ORGANIC CAGE FREE GRADE A JUMBO BROWN EGGS | HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 143 cal | 330 cal | |
| Protein | 12.7 g | 17.9 g | |
| Carbs | 0 g | 8.5 g | |
| Fat | 9.5 g | 26.4 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CAGE FREE GRADE A JUMBO BROWN EGGS | HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CAGE FREE GRADE A JUMBO BROWN EGGS | HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 236 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 340 MG |